Kay Prestney - Cheddar Gorge
Kay Prestney - Cheddar Gorge
Which Race The Sun event did you take part in?
Race The Sun Cheddar Gorge (July)
What inspired you to sign up to Race The Sun?
Having previously really enjoyed taking part in RTS Brecon Beacons and Coniston Off- road events, we were keen to take on another challenge and loved the idea of taking on Cheddar Gorge. RTS events are always a great way to keep fit and raise money for a brilliant cause- a winning combo!
Had you taken part in this challenge, or one like it before, or was this your first experience?
See above...
What personal or team goals did you hope to achieve by participating?
Signing up to the event motivated us to train over the winter and it was also a great way to meet up regularly. Personally, I was also thrilled that Action Events had kindly agreed to add Wolfram Syndrome to the list of rare diseases research that they fund as it is a cause close to my heart owing to one of my best friends son's having tragically been diagnosed.
How did you and your team prepare for the event?
We put regularly rides and walks into our diaries and did a bit of kayaking. It was a lovely way to spend time together and motivation to stay fit and train over the winter.
What was the most useful tip or piece of advice you received while training?
Don't forget to factor in rest days!
Did you face any unexpected challenges during your preparation?
Injury is always part of training and pulling a calf muscle prevented me from doing lots of my intended training. However, adapting and changing up my training schedule and workouts to aid recovery, whilst still staying fit was a good lesson in resilience and problem solving!
Can you describe the moment you crossed the finish line?
Joy and elation! Knowing that all our hard work and training had paid off and we had contributed to such a brilliant cause that will hopefully change lives was amazing.
What was your favourite part of the course or event?
The bike descent of Cheddar Gorge was exhilarating and made the long climb up worth it!! The views from the top of the Gorge on the hike were also stunning and it was beautiful being out on the water on the kayaks.
How did teamwork and camaraderie play a role in your experience?
The event always has a great atmosphere and there is friendly chat with lots of new faces, it's amazing how quickly you find a common thread with total strangers. The RTS staff are always so enthusiastic and supportive, and our team was brilliant at supporting one another. All of this made it such a fun, tough but hugely enjoyable day.
Were there any moments that tested you physically or mentally — and how did you overcome them?
Yes, the hike up the gorge was really tough with legs tired from riding up it and the event coincided with a heat wave, so it was difficult to carry enough water to stay hydrated.
The RTS team put in extra water stations and we followed their excellent suggestion of soaking baseball caps in water to stay cool and avoid heatstroke which worked brilliantly.
How did you find the fundraising? What did you do to raise funds? What was most effective?
It was tricky as the economic climate is so tough at the moment, so people don't have lots of spare funds. However, sharing the personal side of why I was doing this- raising money to fund research which could help my friend's son helped make it relatable.
Also asking people to just donate a small amount and emphasising that every little bit helps meant people were happy to do so and didn't avoid sponsoring because they didn't have the spare money they would have perhaps liked to donate.
How did it feel to fundraise for a cause that supports medical research into conditions that affects babies and children?
It's such an incredible feeling to know that you are doing something which could change someone's life. It's definitely hugely motivating in the hard moments of the challenge when you think how much those we are fundraising for struggle every day.
Do you have a particular story or moment that shows the impact of the event on you or your team?
I think the fact that we have just signed up to our fourth RTS event, the Jurassic Coast next spring, shows what a brilliant event it is. The hiking also motivated me to challenge my teenage son to climb the tallest mountains in England, Ireland, Scotland and Wales with me. So far, we have done Snowdon and Scafell Pike and plan to tackle Ben Nevis next summer!
What would you say to someone considering taking part in Race The Sun for the first time?
Make like Nike, and Just do it!!!
Is there anything you wish you’d known before signing up?
Don't underestimate the hike, I thought that part would be really easy and focussed on bike training. However, we live on the Suffolk border where it is really flat so hiking the mountains was much tougher than I anticipated! I would therefore say defo get some hill walking in if you can.
Did anything unexpected or humorous happen during the event?
It's always fun to see people who go all out on the fancy dress, being overtaken by a gang of men running in neon tutus was definitely an amusing experience! The bananas in pyjamas girls in Brecon were also brilliant.
How would you describe Race The Sun in one sentence to a friend?
A fantastic opportunity to get fit and to raise money for a life-changing cause, a win-win!
Would you do it again — and why?
I love the combination of cycling, kayaking and hiking and RTS events are always held in stunning locations. It's a great way to see somewhere new and to do the supported physical challenges as well as making a difference to people's lives.
Jodie Goldstraw - Lake District Keswick
Jodie Goldstraw - Lake District Keswick
What inspired you to sign up to Race The Sun?
It is a fantastically organised event which just so happens to raise money for an amazing cause.
Had you taken part in this challenge, or one like it before, or was this your first experience?
This was my 3rd year taking part in Race The Sun Keswick
What personal or team goals did you hope to achieve by participating?
I genuinely wanted to come along and really enjoy the challenge having already completed it twice before, I now knew what to expect so it was definitely about soaking up the atmosphere, the amazing surroundings and enjoying the experience.
How did you and your team prepare for the event?
We did a lot of cycling this year and probably not enough hiking/incline training.
What was the most useful tip or piece of advice you received while training?
I used the training guide in the event pack which I personally found really helpful.
Did you face any unexpected challenges during your preparation?
Fortunately, not.
Can you describe the moment you crossed the finish line?
It was just amazing, the previous 2 years were a bit flat as my team mates really struggled and I didn’t feel I had done enough, this year however I felt absolutely amazing, I was quite emotional.
What was your favourite part of the course or event?
I loved the cycling, this had been a nemesis in previous years and this year I really got to enjoy it, the climbs were brutal, but they made the downhills so worth it! I actually cried after completing the cycling as I enjoyed it so much!
How did teamwork and camaraderie play a role in your experience?
Having the right teammate makes all the difference, you both have to be on the same page otherwise it makes it really hard and help each other through those walls.
Were there any moments that tested you physically or mentally — and how did you overcome them?
That climb up Skiddaw... that was brutal! You just have to break it up, do a bit, rest then repeat. It helped seeing others in the same predicament and you help each other through it, whether it’s sharing a joke, or your story why you are doing it, it all helps.
How did you find the fundraising? What did you do to raise funds? What was most effective?
I actually found the fundraising really hard this year, people are hanging on to their money so much more. I mainly posted my training on my socials and shared the link to my just giving page.
How did it feel to fundraise for a cause that supports medical research into conditions that affects babies and children?
Reading about the work that Action Medical does is a real good motivator, it’s just a tough society and I don’t think many people realise how much the work affects their lives, so they don’t consider it to donate to.
Do you have a particular story or moment that shows the impact of the event on you or your team?
I’ve repeated the event 3 times because it is so well organised, the whole team is amazing, there is always someone checking in on you and helping where they can. The atmosphere is electric from everyone.
What would you say to someone considering taking part in Race The Sun for the first time?
Do it, but don't underestimate it. It is tough mentally and physically. And also choose the right teammates!
Is there anything you wish you’d known before signing up?
No, I think there is plenty of information to let you know what is involved before you sign up.
Did anything unexpected or humorous happen during the event?
Not that I remember.
How would you describe Race The Sun in one sentence to a friend?
Awesome
Would you do it again — and why?
Absolutely, it’s an amazing day and experience. I enjoy pushing myself to my limit and seeing if I can do it!
Hilary Forecast - Jurassic Coast
Hilary Forecast - Jurassic Coast
Which Race The Sun event did you take part in?
Race The Sun Jurassic Coast (September)
What inspired you to sign up to Race The Sun?
I wanted to do a challenge event that took me out of my comfort zone. I wanted something to aim for.
Had you taken part in this challenge, or one like it before, or was this your first experience?
First time.
What personal or team goals did you hope to achieve by participating?
Finishing was a goal in itself. Raising sponsorship was another.
How did you and your team prepare for the event?
I took up regularly using the hand cycle machine at the local gym. We both walked longer walks more frequently.
What was the most useful tip or piece of advice you received while training?
Steady pace in the kayak.
Did you face any unexpected challenges during your preparation?
No
Can you describe the moment you crossed the finish line?
Relief! Very proud of ourselves.
What was your favourite part of the course or event?
The kayak
How did teamwork and camaraderie play a role in your experience?
We chatted with a lot of the other participants as they passed us - occasionally we passed some... everyone we spoke to was encouraging and enthusiastic.
Were there any moments that tested you physically or mentally — and how did you overcome them?
Taking my husband to the minor injuries unit in Swansea was mentally hard because I couldn’t really help him.
How did you find the fundraising? What did you do to raise funds? What was most effective?
The fund raising was hard as we are both retired and so our social circle is limited.
How did it feel to fundraise for a cause that supports medical research into conditions that affects babies and children?
It is a good cause, so it made asking people for sponsorship easier.
Do you have a particular story or moment that shows the impact of the event on you or your team?
Two days after the event my husband underwent surgery to remove a badly infected cyst. It is testimony to his willpower that he even finished the event.
What would you say to someone considering taking part in Race The Sun for the first time?
People will say they will sponsor you and forget or wait till nearer the time. Sending them a link with a QR code preferably, jogs their memory.
Is there anything you wish you’d known before signing up?
No
Did anything unexpected or humorous happen during the event?
No
How would you describe Race The Sun in one sentence to a friend?
It gives you an opportunity to expand your horizons, mentally and physically.
Would you do it again — and why?
Yes, I need a fitness goal.