Blog

Whether you're riding your first full day bike ride ever or a veteran of endurance events, choosing the right saddle can make or break your ride.

Are you first to grab a banana for the ride or pick one up as a go to option at a feed stop? Then this Banana Bar recipe is for you!

So, you're back on the bike making the most of the of the sunnier days training for your Action Medical Research event. When you finish what’s your priority, Shower? Food? Bike cleaning routine?

How to fuel for a long ride? Nutrition and how you fuel can be the difference between a great ride and suffering halfway. Here we have a simple recipe to help fuel your ride!

With Gravel the new hot topic on the cycling scene, we explore the key differences between Road and Gravel bikes and may help you decide if it's time to apply the N+1 rule to your bike collection.

How to add structure and training benefits to a ride and get the most out of your time on the bike.

As restrictions ease across the UK cycling is back on! Read on to learn more about the measures being put in place across the RIDE series keeping everyone safe.

After a year in lockdown, Action Medical Research caught up with Georgina, whose middle child Matilda has the devastating rare disease Niemann-Pick disease type C (NPC) and Fleur, whose son Aiden suffered from a shortage of oxygen at birth, on how this extraordinary year has impacted their family life and presented them with unique challenges.

Ed Cowburn and Pete Kelsey met on Action's London to Paris bike ride. Their friendship led to forming a business creating bespoke performance cycle clothing for every level of road cyclist.

Four friends and one incredible shore to shore challenge

Each year on 24 October, we honour our founder whose vision set the foundation for our charity.

A father's inspiring fundraising for Action in honour of his precious twins